Roots & Boots wellbeing in nature group for adults in recovery

Roots and Boots is a 7-week group aimed to get people out of the city and into nature to improve mental health, learn new skills, improve social networks and enjoy the change of scenery that Stanmer Park has to offer.
Activities are seasonal and varied and may include: gardening, tending to fruit and veg, planting and site maintenance. We also offer an optional light-touch element of nature-connection and mindfulness.

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