Yoga and forest bathing

Enjoy wellness and nature in the scenic countryside. We will start at One Garden Brighton in Stanmer Park before heading into the surrounding woodlands to experience Shinrin-Yoku, or forest bathing.

HEAL exhibition

HEAL includes a wide array of works that inspire or are inspired by thoughts and actions of social, environmental and physical healing, reparation and restoration. The selected artists will display everything from fine art, paintings and ceramics to sculpture and...

1 day intro to Ecotherapy

Introduction to Ecotherapy – for counsellors, practitioners, support workers and those with a personal interest in the discipline.

Transitioning into Autumn/Winter together

A nurturing day at beautiful Saddlescombe Farm to explore how we can best welcome in the shorter days ahead. The darker months can be both a challenging and a beautiful time – less light and warmth can be a daunting prospect, but it can also be a heart-warming time to...

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