The Big Green Day Out

Join us for the Big Green Day Out! We are inviting you to explore wellbeing and discover nature therapy, right on your doorstep in Sussex. Hosted by the Green Wellbeing Alliance, spend the day visiting different outdoor therapy projects around Sussex, learning about...

Mindfulness in Nature

Learn various techniques to achieve greater relaxation, mental clarity and physical wellbeing all in the tranquil setting of a private woodland adjacent to the Woods Mill reserve.
A cold water love affair

A cold water love affair

Kim Moore hates the cold but she loves cold water swimming. She explains why. I hate the cold with a passion. Ask anyone who knows me, friends, family and they will all agree to this. I’m always the one to take extra coats, hats and scarves on a walk, to pack slippers...

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