FREE Womens wellbeing in nature course

This is an 8 week wellbeing in Nature course run by Lovebrook, free to access, and specifically aimed at women who may have experienced challenges around anxiety, depression, social isolation and chronic illness.

Deepen your Nature Connection

We can experience the natural world in so many ways. We can learn to identify the creatures and plants that we encounter, we can become familiar with their habits and ways. Or, sometimes, nature will stop us in our tracks with a moment of sublime wonder. This workshop...

Growing new roots

Get outdoors, connect with nature and improve wellbeing. The 8-week group includes a range of therapeutic outdoor activities designed to improve mental well-being, such as guided walks on beautiful chalk grassland, foraging, mindfulness and conservation on the Downs...

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