Yoga and forest bathing

Enjoy wellness and nature in the scenic countryside. We will start at One Garden Brighton before heading into the surrounding woodlands to experience Shinrin-Yoku, or forest bathing. One Garden Brighton is surrounded by the South Downs National Park, just a 15-minute...

Yoga and forest bathing

Enjoy wellness and nature in the scenic countryside. We will start at One Garden Brighton in Stanmer Park before heading into the surrounding woodlands to experience Shinrin-Yoku, or forest bathing.

Family Yoga with Esther

Hatha yoga to ease yourself back into exercising while bonding with your little one. Suitable for all levels and free flow for you to take it at a speed that is comfortable for you. Bring your own mat and babies can crawl around. Some toys and a carpet will be...

Family Yoga with Esther

Hatha yoga to ease yourself back into exercising while bonding with your little one. Suitable for all levels and free flow for you to take it at a speed that is comfortable for you. Bring your own mat and babies can crawl around. Some toys and a carpet will be...

Pin It on Pinterest